Health Archives - Page 2 of 586 - NorthEast Now

When we think of foods that raise blood sugar, sweets and sodas usually come to mind.

Lifestyle

11 everyday foods that can secretly spike your blood sugar

June 6, 2025 1: 17 pmJune 6, 2025 1: 25 pm

Your evening routine plays a big role in how well you sleep at night.

Lifestyle

The surprising impact of your evening routine on sleep quality

June 5, 2025 1: 50 pmJune 5, 2025 1: 32 pm

A clean and tidy space does more than just look good; it can improve your mood, health, and productivity, experts say.

Lifestyle

How clean spaces impact your mental well-being according to experts

June 5, 2025 12: 20 pmJune 5, 2025 12: 23 pm

If you have trouble sleeping at night, your bedroom setup could be part of the reason.

Lifestyle

Beat insomnia: Simple sleep-friendly bedroom ideas

June 4, 2025 1: 35 pmJune 4, 2025 1: 44 pm

You don’t need to spend hours at the gym to keep your weight in check.

Lifestyle

How to easily maintain weight without dieting

June 4, 2025 12: 59 pmJune 4, 2025 1: 06 pm

Many people struggle to stay alert and productive throughout the day.

Lifestyle

What to eat for better brainpower and all-day energy

June 4, 2025 12: 34 pmJune 4, 2025 12: 40 pm

Manipur: Body of missing man recovered from Swollen River

Health

Is organic baby food really better? Experts explain

June 4, 2025 7: 15 amJune 3, 2025 8: 44 pm

Sugar is everywhere, from the obvious sweets like candies and cakes to foods you might not expect, like sauces and breads.

Lifestyle

Sugar and your health: What you need to know, according to experts

June 3, 2025 12: 19 pmJune 3, 2025 12: 53 pm

Most people understand that sleep helps you feel rested.

Lifestyle

The link between sleep and mood you should know about

June 3, 2025 11: 36 amJune 3, 2025 11: 47 am

In our busy lives, it often feels like there’s no time to exercise.

Lifestyle

How moving for just 15 minutes can make a big difference

June 3, 2025 11: 10 amJune 3, 2025 11: 24 am